Blog Blog Completing the Iroquoia Section In 1 Day Back on January 10th, following a stroke suffered by my brother, I decided to run the 83 km that is Trails of the Niagara Escarpment By: Joseph Delaney, hiker and poet in Grimsby, Ontario Silence Then a whisper from the wind Dead leaves chattering beneath Skyline Hikers: Camp for Adults in the Rockies Taking Your Brain Out for a Walk Guest Blogger: Kelly Watt is a writer, walker and the author of Camino Meditations. She walked the Camino de Santiago Don’t let leg cramps cramp your style! By Lyne Desforges Registered Holistic Nutritionist www.cestlaviewellness.ca There are many benefits to exercising. Hiking is a great way to get From Dundas Peak to Princess Falls...A First Year Volunteering on the Trail By Joe Gould It did not occur to me that inviting my wife Constance out for a visit to Webster
